News, info and tips for living with multiple sclerosis
I thought I finally had this bladder thing licked. After years of urinary urgency and frequency, I’d been doing much better. I was sleeping at least seven hours a night without having to go to the bathroom, and bathroom trips were less frequent in the daytime, too. When traveling by car, the once common question “How long to the next rest area?” became less of a concern. During our annual…Continue Reading
It’s been five years since I began treatment with the MS medication Lemtrada. Now, my Lemtrada journey is done, and it’s been quite a trip.
There are continuing signals that the Epstein-Barr virus (EBV) is a fuel that can spark a multiple sclerosis fire. EBV is a herpes virus that causes infectious mononucleosis, more commonly known as mono. Sometimes called the “kissing disease” because the virus that causes it is easily spread through saliva, mono causes extreme fatigue and body aches. It’s estimated that 90% of Americans are infected by EBV by the time they’re…Continue Reading
I had a great night’s sleep the other night. I fell asleep quickly and slept straight through the night for nearly seven hours. When I got up in the morning, I felt refreshed, which is exceedingly rare for me. This has happened a few more times since then. What changed? I’ve been sleeping in the same bed with the same blankets and the same wife for years. I haven’t made…Continue Reading
I’m hurtin’ a little today. I have mild muscle aches, a bit more fatigue than usual, and dragging legs. It could just be a bad MS day, or it could be the result of my COVID-19 booster shot a couple days ago. I received a third shot of the Moderna vaccine, which actually is a half-dose compared with the previous two. My wife and I are both older than 65,…Continue Reading
I hate the cold. It triggers my bladder and stiffens my legs. When the leaves start to turn in Maryland, I start thinking about the palm trees in Florida. So, I was interested to read research from the University of Geneva that indicates that exposure to cold may stop, and even reverse, nerve demyelination that occurs in multiple sclerosis (MS). These scientists applied the concept of life history theory to…Continue Reading
A couple weeks ago, my wife and I rolled up our sleeves and got our shots again. No, not the COVID-19 vaccine. We’ve already had two of those shots, and expect to receive a third before Thanksgiving. Our latest shot was the seasonal flu vaccine, which we’ve gotten every year for as long as I can remember. With all of the attention on COVID-19 vaccines, you may have forgotten about…Continue Reading
I’ll be going live on Instagram with other Social Media Coordinators from MS News Today platforms Thursday, 10/21, at 7pm eastern time. I hope you’ll join us on the @msnewstoday page.
My wife and I recently returned from a long weekend in upstate New York, where we attended my college reunion. It was a biggie — my 50th — and had been delayed a year due to COVID-19. The sun was shining, and it felt like spring for the three days we were there, which is unusual for Ithaca, New York, in October. As students, we used to say there are…Continue Reading
Kaiser Health News, a group of healthcare journalists that I follow and that produces excellent, well-researched, reporting, is producing a webinar on ageism in healthcare. I think many people with MS have serious problems receiving equal treatment as they age. So, I’m pleased that KHN is providing this discussion. DATE: Thursday, October 21, noon to 1:30 p.m. Eastern time. WHO: Judith Graham, Navigating Aging columnist for Kaiser Health News, will…Continue Reading