My favorite line in the “Downton Abbey” TV series, uttered by the dowager played by Maggie Smith, is “What’s a weekend?” When you’re retired, if you’re working as a freelancer, or if like me you’re doing both, it’s easy to forget what day of the week it is. It’s also easy to work seven days a week. The stay-at-home mandates of COVID-19 have extended this problem to many people who used to know what a weekend is.
Several days ago, I thought it would be nice to give my laptop the weekend off. It didn’t matter that it was Monday, I think. No writing of my column, “The MS Wire” or recording of my audio Flash Briefings. No research for the MS book that I’m writing. No monitoring of MS Facebook groups or listening to MS webinars. For good measure, I even convinced my wife, Laura, that there would be no watching CNN for a while.
We did lots of weekend things
While my laptop was powered down, we did some important things. Laura and I finished a not-so-easy, 1,000-piece puzzle she bought. We played several games of Words with Friends on our iPhones. She worked on a watercolor. We streamed several videos. I started a new e-book.
I took advantage of the reopening of the swimming pool in our community. With proper disinfecting and distancing, I swam some laps and did some pool walking. Boy, did that feel good. Just a little bit of relaxing and exercising helped me feel stronger and more wide awake than I’ve felt in weeks. It was good MS medication.
I can exercise inside, right?
It’s easy to slip out of an exercise routine when you’re trying to stay inside as much as possible. I tried pushups, but that didn’t last very long. Trying to get up when I finished was tougher than doing the pushups.
I thought about ordering a couple of those rubber exercise bands, but I remembered the day I was using one and it snapped right in my face.
I even considered buying one of those contraptions with peddles that you can ride while sitting in a chair. Laura told me I’d never use it. She’s probably right.
Now, I’m back at the keyboard again. Back to searching for MS news to share with everyone. I’ve been toying with the idea of joining the MS Gym, an online exercise therapy program many people with MS swear by. But nah. I think all I need right now is to admit that everyone needs a weekend, even my laptop, my MS, and me.
(Featured image by: Aleksandar Cvetanović from Pixabay)
(This post first appeared as my column on the MS News Today website).
