News, info and tips for living with multiple sclerosis

Age caps for clinical trials should be removed

Closed road barrier symbolizes trial limits

I recently saw a request for clinical trial volunteers for a medication that might reduce my multiple sclerosis fatigue. “That’s great,” I thought. Fatigue is one of my worst MS symptoms. I’ve lived with it for decades and the Provigil (modafinil) that I’ve been using doesn’t help much anymore. This trial seemed like a natural for me. But I didn’t have to read the participant requirements very far to reach…Continue Reading

Falling with MS: It’s not if, but when

Picture illustrating falling with MS

Have you fallen recently? I’ll bet you have A web-based survey of 965 adults with multiple sclerosis, published in the March 2024 issue of the American Journal of Physical Medicine and Rehabilitation, reports 56% said they had fallen in the previous 6 months. Sixty-eight percent of those falls were in their home. A third of the people were hurt. I’m surprised the numbers aren’t higher. Those falls were the result…Continue Reading

Do you have an MS story to share?

diary writer

We all know that multiple sclerosis is a “snowflake” illness – no two cases of MS are exactly alike. Everyone reading this has probably traveled a different MS road – different symptoms, different treatments, different progression, etc. I’d like to hear your stories and include some in a chapter to be added to a second edition of my book “The Multiple Sclerosis Toolbox.” How difficult was it to be diagnosed…Continue Reading

Vitamin D3 for my MS?

Vitamin D3 capsules

I took a relatively high dose of vitamin D3 for years – decades, actually – believing that it might slow my multiple sclerosis progression or improve my symptoms. I think it was my neurologist who suggested the supplement, and it’s not surprising. The Mayo Clinic’s website says vitamin D supplements may reduce the severity and frequency of MS symptoms. The MS Trust warns that having a low lever of the…Continue Reading

But doctor, I can’t afford the cost of that MS drug

Picture of empty pockets due to health costs

Have you checked the cost, recently, of MS drugs or of drug insurance premiums?  Reuters, using data compiled by the health care research firm 3 Axis Advisors, has reported that price boosts were expected on more than 140 brands of drugs early this year – more than 500 if you include different doses and formulations. It’s probably not a coincidence that the monthly cost of my AARP Medicare Part D…Continue Reading

MS Awareness Month book special!

The Multiple Sclerosis Toolbox cover

March is MS Awareness Month…what better time for me to drop the price of the paperback version of my book, “The Multiple Sclerosis Toolbox,” to just the cost of printing and shipping. “The Multiple Sclerosis Toolbox” combines my experiences living with MS for four decades with detailed information about treatments, tests, diagnostic criteria, mobility aids, travel, talking with your neurologist, and more. It’s designed for folks who are newly diagnosed…Continue Reading

Is it time to end your MS DMT?

Yes/no sign for DMT age decision

Is there a time when multiple sclerosis (MS) is finished attacking the nervous system – when it just “burns out” and there’s no longer any need to continue using a disease-modifying therapy (DMT)? A 2017 review by researchers at the University of British Columbia notes that disease activity declines as people with MS grow older. It suggests that those who are 55 years or older and have had no relapses,…Continue Reading

A better bladder means better sleep

Bladder incontinence

I slept through the night last night. Recently, I’ve managed to do that on most nights. No 4 a.m. bathroom trips for me! That’s a big deal. There was a time when I’d get up two or even three times during the night for a bladder run. Sleeping seven or eight hours straight is huge. I’ve been troubled by bladder frequency and urgency for many years during the four decades…Continue Reading

My MS does better in the Sunshine State

I’m back in my happy place. My wife, Laura, and I, along with our Yorkie-poo and our Maine Coon cat, have made it back to our Florida home after 16 hours and about 1,000 miles of driving over two days. There were no traffic jams, we had a comfortable motel bed, my multiple sclerosis bladder problems were pretty much under control, and Laura and I didn’t kill each other. So…Continue Reading