Physical Therapy is Back on My MS Agenda
Are you sitting down? I am, and I’ve been doing too much of that this year. For the past six months, I haven’t been using our community exercise room. I haven’t been able to swim. I haven’t gone outside that much. I’ve become a couch potato, and you know why: It’s the virus. This is not a good thing. My back has become chronically stiff. Getting out of my car…Continue Reading